Gym Access

A Safe Space to Rebuild Strength, we specialise in helping participants rebuild after injury, we do not train for vanity, we train for mobility, functionality and to feel good. We are not a fight gym and everything is go at your own pace. You can choose between weights, muay thai or boxing and if fitness isn’t your thing, you can come and help cook the bbq and just be part of the community.

We can also implement plans you have received from you allied health professional for a fraction of the price
Movement becomes healing when it’s supported, safe, and paced at your level.

What’s Included
• Full gym access and private studio
• Trauma-informed environment
• Mental health workers available
• Personal trainers are also available